5 Ways To Punch Without Hurting Your Wrist

Submitted by Punchboixng | October 29, 2021, 04:48:11 | Sports

A punch may cause a lot of harm to your opponent, but if you’re not careful, it can also hurt you. Using the improper technique when striking can cause wrist pain or even injury, whether you’re sparring, defending yourself, or practicing on a punching bag.

Article source: https://www.punchboxing.co.uk/5-ways-to-punch-without-hurting-your-wrist/

Tag: #boxing #boxing glove #boxing match #kickboxing #mma #muyathai #title boxing

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