ADHD and Anxiety w Dr. J Russell (Russ) Ramsay
October 27, 2023 ⚊ 1 Min read ⚊ Views 28 ⚊ BUSINESSDr. J. Russell (Russ) Ramsay, a world-renowned adult ADHD expert, joins us to discuss the mental health disorder of anxiety and how it interacts with our ADHD. Lots of great insights on how ADHD can create anxiety.
1. Anxiety is an intolerance of uncertainty – Disorder of the “what if?” thinking.
2. ADHD is a constant uncertainty generator.
3. ADHD is consistently inconsistent.
Russ has started his own virtual practice recently (he is now a fellow entrepreneur) and he can be found at his website.
Tags: ADHD