Adho Mukha Shvanasana
December 29, 2021 ⚊ 1 Min read ⚊ Views 146 ⚊ BUSINESSAdho mukha svanasana is performed in almost every type of yoga practice be it Ashtanga vinyasa hatha yoga , Vikram yoga , Iyenger yoga etc. It may be done in slight different e.g.
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