Food For Hair Growth

October 15, 2021 1 Min read Views 234 FOOD

incorporate eggs into your diet and biotin. Your hair needs these two things to grow properly. A complete protein diet stimulates the hair follicles because these nerves are composed of protein. Those with less protein tend to have more hair. In the same way, hair is made from a protein called keratin. The body needs biotin to produce keratin.

Tags: Foods, Hair Groth

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