Indian Food That Are Rich In Vitamins
December 15, 2022 ⚊ 1 Min read ⚊ Views 83 ⚊ FOODAccording to our ancient Indian science, Ayurveda, Indian food is complete and enough for our bodies. With its diversification of flavors or fragrant spices, Indian food is popular all over the world. It is not only rich in Vitamins but also in Proteins such as Carbohydrate, minerals, fibers and fat. We, in fact, do not need the dependence of foreign food in our cuisine in order to fulfill our intake of Vitamins. The originality and variety which changes upto every 10kms, Indian cuisine is certainly enough for a healthy and disease free lifestyle.
Tags: Indian Food, Shiva Shakti