Mark Lauren Bodyweight Workouts | Train at Home

August 26, 2024 ⚊ 1 Min read ⚊ Views 11 ⚊ BUSINESS

As a military physical-training specialist, Mark Lauren worked for fifteen years. He is the author of the widely read body-weight bibles You Are Your Own Gym, Body by You, and Body Fuel. He is also a triathlete, a champion Thai boxer, and a personal trainer to civilian men and women of all fitness levels.

Read details: https://marklauren.com/

Tags: fitnesss, Mark Lauren

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